You and Tae Kwon-Do
Men
Tae Kwon-Do will improve your fitness, flexibility and most of all your confidence. It will help you to control or channel your aggression should the need arise. Right from the first lesson you will start developing a whole new range of skills and capabilities with the opportunity to realise self-achievement.
Women
More and more women are turning to martial arts for protection and Tae Kwon-Do can certainly provide this. It is a superb form of self-defence and also a great way to keep fit and trim. Tae Kwon-Do is safe, practical and most of all enjoyable.
Children
Children who acquire self-confidence at an early age are far more likely to succeed in their adult ambitions. Tae Kwon-Do is arguably the best method of instilling confidence into children and at the same time emphasises the importance of respect and discipline. As a result of the fast and exciting nature of Tae Kwon-Do there are thousands of children participating throughout the U.K. and millions worldwide.
Total fitness in body and mind
In Tae Kwon-Do you’ll learn to stretch and exercise nearly every muscle group in your body. That aspect alone distinguishes the sport from most others.
But emphasis on improved concentration, stamina and self-control is what really sets Tae Kwon-Do apart from other disciplines. To develop those skills, you’ll exercise your mind at least as much as your body.
Naturally, the positive effects of that exercise will carry over into other areas of your life too.
Structured classes
Students at all TAGB clubs are separated into two or three groups, beginners/intermediates/advanced. Beginners learn stretching exercises, the principles of Tae Kwon-Do and basic kicks, punches and blocks. Intermediate students practice combination movements that require greater concentration. Advanced students continue to refine their technique, emphasising control power and accuracy.
Safety first
Tae Kwon-Do, like any other sport, can be practiced in complete safety if simple precautions are followed. At all TAGB clubs we stress safety from the day you begin - through careful stretching, controlled techniques, and a positive attitude.
A gathering place for all
In addition to training, the clubs are a friendly social setting. People of all ages from all lifestyles are attracted to Tae Kwon-Do with a common purpose, to learn an Oriental art form, to exercise, and to have fun. Come by, meet these people and learn first-hand how Tae Kwon-Do can be a great sport for you to enjoy.
Clothing
Beginners wear suitable loose clothing, i.e. shorts and tee-shirt or tracksuit. An official uniform is required after two months of training.
Rules
Rules and conditions
1 All students must complete and sign the relevant membership application forms prior to commencing training.
2 All students must be in possession of a TAGB licence after four weeks of training.
3 Subscriptions to be paid in the first week of every month.
4 The build up of arrears is not accepted.
5 One month’s prior notice must be given for adjustment of fees owing to holidays, etc. (any adjustment in fees is at the Instructor’s discretion).
6 Any student not attending lessons and not paying fees for a continuous period of 3 months or more shall pay an re-enrolment fee before 7. bieng allowing to recommence training.
8 No smoking, eating, drinking or wearing of jewellery, (rings, etc.) is permitted during training or in the Dojang.
9 No smoking is permitted whilst wearing a Dobok regardless of the place (Dojang, tournament, demonstration etc.).
10 Your belt must be removed if eating or drinking whilst you are wearing your Dobok.
11 A TAGB Dobok must be worn during training in the Dojang. The wearing of tracksuits, club suits or other clothing is not permitted unless prior permission has been obtained from the Instructor.
12 The most senior member present will commence training sessions promptly until the Instructor arrives.
13 Misuse of the art will result in disciplinary action.
14 Grading will depend on a student’s attitude, attendance and the Instructor’s discretion as well as technical ability.
15 No student may change TAGB schools without obtaining prior permission from both Instructors concerned, and fully completing a transfer form.
Conduct in the Dojang
Every student must observe the following conduct in the Dojang, in order to maintain an orderly and effective training hall.
1 Bow upon entering and leaving the gym.
2 Bow to the Instructor at a proper distance.
3 Exchange greetings between students.
4 Bow the Instructor upon forming a line before training.
5 Bow the Instructor upon forming a line prior to dismissal.
6 Bow before leaving the Dojang.
10 points to becoming a good Tae Kwon-Do student
1 Never tire of learning. A good student can learn anywhere, anytime. This is the secret of knowledge.
2 A good student must be willing to sacrifice for his art and his Instructor. Many students feel that their training is a commodity bought with monthly fees, and are unwilling to take part in any demonstrations, teaching, or work around the Dojang. An Instructor can afford to lose this type of student.
3 Always set a good example to lower ranking students. It is only natural that they attempt to emulate their seniors.
4 Always be loyal and never criticise the Instructor, Tae Kwon-Do, or the teaching methods.
5 If an Instructor teaches a technique, practise it and attempt to utilize it.
6 Remember that a students’ conduct outside the Dojang reflects on the Art and the Instructor.
7 If a student adopts a technique from another Dojang and the Instructor disapproves of it, the student must discard it immediately, or train in the Dojang where it was learnt.
8 Never be disrespectful to the Instructor. Although a student is allowed to disagree with the Instructor, he must first follow the instruction, and then discuss the matter later.
9 Always arrive before training is due to start and ensure that you have a good attendance record.
10 Never break a trust.