Green Belt [6th Kup] Grading Requirements
- Identify Yourself
- Line Work
- Turning Kick — Walking Stance — Side Back Fist Strike
- Fixed Stance — Side Punch
- L Stance — Side Kick — Knife Hand Strike
- L Stance — Inwards Palm Block
- L Stance — Side Kick — Reverse Side Kick
- Walking Stance — Circular Block
Patterns
- Pattern Set by the Grading Examiner
- Pattern — Won-Hyo
Sparring
- 3 Step Sparring [8 - 10]
- 3 Step Semi Free Sparring [Basic]
Please note: This information is for guidance only. The exact format is set at the Grading
Examiner's discretion.
Korean Theory
General Terms
Stances
- Vertical Stance - Soojik Sogi
- Closed Stance - Moa Sogi
- Bending Stance - Goburyo Sogi
Parts of the Body
- Foot Parts - Habansin
- Hand Parts - Sangbansin
- Back Heel - Dwit Chook
- Back Sole - Dwit Kumchi
Basic Movements
- Circular Block - Dollymio Makgi
- Hooking Block - Golcho Makgi
- Waist Block - Hori Makgi
- Palm Pushing Block - Sonbadak Miro Makgi
- Vertical Punch - Sewo Jirugi
- Side Punch - Yop Jirugi
- Reverse Knife Hand Strike - Sonkal Dung Taerigi
- Reverse Side Kick - Bandae Yop Chagi
- Reverse Turning Kick - Bandae Dollyo Chagi
Sparring
- Three Step Semi Free Sparring - Ban Jayoo Matsoki
Pattern: Won-Hyo
Number of Movements: 28
Won-Hyo was the noted monk who introduced Buddhism in the Silla Dynasty in the year 686 AD.
Starting Position: Closed Ready Stance A.
- Move the left foot to B forming a right L-stance toward B while executing a twin forearm block.
- Execute a high inward strike to B with the right knife-hand while bringing the left side fist in front of the right shoulder, maintaining a right L-stance toward B.
- Execute a middle punch to B with the left fist while forming a left fixed stance toward B, slipping the left foot to B.
- Bring the left foot to the right foot and then move the right foot to A, forming a left L-stance toward A while executing a twin forearm block.
- Execute a high inward strike to A with the left knife-hand while bringing the right side fist in front of the left shoulder, maintaining a left L-stance toward A.
- Execute a middle punch to A with the right fist while forming a right fixed stance toward A, slipping the right foot to A.
- Bring the right foot to the left foot and then turn the face toward D while forming a right bending ready stance A toward D.
- Execute a middle side piercing kick to D with the left foot.
- Lower the left foot to D forming a right L-stance toward D while executing a middle guarding block to D with a knife-hand.
- Move the right foot to D forming a left L-stance toward D while executing a guarding block to D with a knife-hand.
- Move the left foot to D forming a right L-stance toward D while executing a middle guarding block to D with a knife-hand.
- Move the right foot to D forming a right walking stance toward D while executing a middle thrust to D with the right straight finger tip.
- Move the left foot to E turning counter clockwise to form a right L-stance toward E, at the same time executing a twin forearm block.
- Execute a high inward strike to E with the right knife-hand while bringing the left side fist in front of the right shoulder, maintaining a right L-stance toward E.
- Execute a middle punch to E with the left fist while forming a left fixed stance toward E, slipping the left foot to E.
- Bring the left foot to the right foot and then move the right foot to F, forming a left L-stance toward F while executing a twin forearm block.
- Execute a high inward strike to F with the left knife-hand while bringing the right side fist in front of the left shoulder, maintaining a left L-stance toward F.
- Execute a middle punch to F with the right fist while forming a right fixed stance toward F, slipping the right foot to F.
- Bring the right foot to the left foot and then move the left foot to C forming a left walking stance toward C while executing a circular block to CF with the right inner forearm.
- Execute a low front snap kick to C with the right foot, keeping the position of the hands as they were in 19.
- Lower the right foot to C forming a right walking stance toward C while executing a middle punch to C with the left fist.
- Execute a circular block to CE with the left inner forearm while maintaining a right walking stance toward C.
- Execute a low front snap kick to C with the left foot, keeping the position of the hands as they were in 22.
- Lower the left foot to C forming a left walking stance toward C while executing a middle punch to C with the right fist.
- Turn the face toward C forming a left bending ready stance A toward C.
- Execute a middle side piercing kick to C with the right foot.
- Lower the right foot on line CD and then move the left foot to B, turning counter clockwise to form a right L-stance toward B, at the same time executing a middle guarding block to B with the forearm.
- Bring the left foot to the right foot and then move the right foot to A forming a left L-stance toward A while executing a middle guarding block to A with the forearm.
Bring the right foot back to the Ready Position.
